There are 10 types of childhood trauma measured in the ACE Study. Five are personal — physical abuse, verbal abuse, sexual abuse, physical neglect, and emotional neglect. Five are related to other family members: Each type of trauma counts as one. There are, of course, many other types of childhood trauma — watching a sibling being abused, losing a caregiver grandmother, mother, grandfather, etc. The ACE Study included only those 10 childhood traumas because those were mentioned as most common by a group of about Kaiser members; those traumas were also well studied individually in the research literature. The most important thing to remember is that the ACE score is meant as a guideline:

Psychology of Anger

Benefits and Costs of Anger: Social, Emotional, and Health Introduction Anger is a natural and mostly automatic response to pain of one form or another physical or emotional. Anger can occur when people don’t feel well, feel rejected, feel threatened, or experience some loss.

A Substitute Emotion Anger can also be a substitute emotion.

Thus, mutual consultations between the husband and wife on all family problems would help to create an atmosphere of trust and understanding in resolving whatever issues that may arise. The Buddha’s Advice to a Couple I. The Wife In advising women about their role in married life, the Buddha appreciated that the peace and harmony of a home rested largely on a woman.

His advice was realistic and practical when he explained a good number of day-to-day characteristics which a woman should or should not cultivate. On diverse occasions, the Buddha counseled that a wife should: In the days of the Buddha, other religious teachers also spoke on the duties and obligations of a wife towards her husband — stressing particularly on the duty of a wife bearing an off-spring for the husband, rendering faithful service and providing conjugal happiness.

Aaron Rodgers and Danica Patrick’s First Public Photo Together Fuels Dating Rumors

He has two younger brothers, Isaiah and Daniel. So I’m accustomed to playing basketball really rough. John’s University from to

I told them anyone who works for me should respect the country we live in.

This is no shock to anyone that goes to the grocery store every week. This means a lot of cargo ships are sitting around with nothing to do. This means the price of houses will continue to fall for the foreseeable future so if you decide to buy please do some research and go into it with both eyes open. Iran is selling oil for anything but dollars. This is over 10 times the World GDP. So why is it a bad thing if no one wants to use our currency to do business?

Body Mind Spirit DIRECTORY

Tradition goes as far as B. C, and has as its highest goal spiritual purification and Self-Knowledge. The Yoga tradition is the oldest meditation tradition on earth, and also the one with the widest variety of practices. How to do it Here are some types of meditation practiced in Yoga. Other popular ones involve concentrating on a chakra, repeating a mantra, visualization of light, or gazing meditations. The attention is constantly redirected to this point, as a means to silence the mind.

For a start, this video is an excellent resource on how to do Yoga style meditation, and it combines breathing, body awareness, mantra, and chakra meditation.

People are mindful through meditation exercises where they focus on body sensations, their breathing or how thoughts wander into their mind. They then learn to not judge what is happening. Related Articles Benjamin Law on learning to meditate While some psychologists have adopted aspects of this concept in the therapy room, it has also become widely practised in society in general, with applications running the gamut from the serious to the trivial.

Mindfulness is now incorporated into everything from therapy for addiction to leadership and even cooking classes, and taught via eight-week courses, five-minute breathing apps and day retreats. Widely seen as a path to happiness, mindfulness has become, according to US religious scholar David McMahan, “one of these things that can have many meanings and many uses for different people”. Following a year of research and eight hearings, it released an extensive report describing mindfulness as an “important innovation in mental health”.

I am aware of the limited amount of evidence for treating some disorders. It’s definitely a great thing — it can help reduce stress and anxiety in everyday life — but I’m concerned about the evidence base not being strong enough before it’s packaged and sold.

Tiger Woods & Lindsey Vonn

This section recounts the first atomic bombing. While President Truman had hoped for a purely military target, some advisers believed that bombing an urban area might break the fighting will of the Japanese people. Hiroshima was a major port and a military headquarters, and therefore a strategic target. Also, visual bombing, rather than radar, would be used so that photographs of the damage could be taken.

A T-shaped bridge at the junction of the Honkawa and Motoyasu rivers near downtown Hiroshima was the target.

Chritianity, Islam, and Judaism believe that these beings carry messages between God and the people on earth.

Vote now for your Africa Youth Awards winners! She will be representing her adoptive country South Africa. Hopefully your “means” are kindness-centered and non-destructive. Often possibly always being kind is more important than proving you are right. When it is critical that you prove your point, remember to intertwine wisdom with compassion. Recent events would suggest that the human race is starting to learn that change can be achieved more effectively by mass demonstrations and peaceful means than by negative, destructive and hateful means.

These three are your greatest treasures. Simple in actions and thoughts, you return to the source of your being.

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Here a bhikkhu abides pervading one quarter with a mind imbued with benevolence, likewise the second, likewise the third, likewise the fourth; so above, below, around, and everywhere, and to all as to himself, he abides pervading the all-encompassing world with a mind imbued with benevolence, abundant, exalted, immeasurable, without hostility, and without ill will.

When the deliverance of mind by benevolence is developed in this way, no limiting action remains there, none persists there. Moreover, the directional pervasions can then be applied to each of the unspecific and specific pervasions. Benefits[ edit ] The Pali Canon says that there are a number of benefits from the practicing of metta meditation, including: One sleeps easily, wakes easily, dreams no evil dreams.

At the end of the meal, ask for a doggy bag and treat yourself to leftover curry for breakfast.

It takes balls to play in the PIGdome. No astroturf, steroids or designated hitters here, either. Because Korrectniks far and wide found a way to toss their crappy stick in the mud on anything from dodgeball, kickball, marbles, hopscotch and team logos and mascots. PIG’s Whacked Out World Of Sports Section will not only deal with the thrill of victory and the agony of defeat, but who got their clocks cleaned by whom, on more out of the way topics.

If the concept of two teams or individuals doing battle with each other on the field of competition with the spirits of a gladiator, with the outcome being one winner, one loser bothers you, we’ll be more than happy to drop kick you back to Sensitivity Memorial Stadium. What is a “Sport? But when big game hunters chase down elephants and kill them just for the sake of bagging the poor beast and stuff and mount it’s head on their wall, that’s not a sport, not even if your’e going to eat the damn thing.

Because the elephant didn’t have a chance. A sport usually involves two or more willing participants ready to do battle with victory being the primary objective. Hell, tiddlewinks IS a sport that does not involve athletism as much as it involves coordination and concentration. Is blasting sports-phobic korrectniks a sport? Most of the PIG staff’s pastimes are eating pizza and drinking tubs filled with beer.

That’s a pastime, but what happens when there’s one slice of pizza left could be considered a bloodsport.

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Jun The Legend of Jatukam Ramathep Once upon a time, many centuries ago about years ago , it was a time of war and trouble. There lived a king and his princes in Central Siam. The elder prince named Jatukam and the other named Ramathep. After many years of war, the King finally conquered and managed to secure Sri Lanka into part of his Kingdom. There was a saying that the King possessed a sacred treasure, this was none other than the holy relics of Lord Buddha.

Some time later, the princes received information of plan by their enemies to capture the relics.

Henry even has a potential new name in mind:

Alexander the Great at the Battle of Issus The first people known to have inhabited Central Asia were Scythians who came from the northern grasslands of what is now Uzbekistan, sometime in the first millennium BC; when these nomads settled in the region they built an extensive irrigation system along the rivers. Using an extensive network of cities and rural settlements in the province of Transoxiana , and further east in what is today China’s Xinjiang Uygur Autonomous Region, the Sogdian intermediaries became the wealthiest of these Iranian merchants.

As a result of this trade on what became known as the Silk Route , Bukhara and Samarkand eventually became extremely wealthy cities, and at times Transoxiana Mawarannahr was one of the most influential and powerful Persian provinces of antiquity. A conquest was supposedly of little help to Alexander as popular resistance was fierce, causing Alexander’s army to be bogged down in the region that became the northern part of the Hellenistic Greco-Bactrian Kingdom.

For many centuries the region of Uzbekistan was ruled by the Persian empires, including the Parthian and Sassanid Empires, as well as by other empires, for example those formed by the Turko-Persian Hephthalite and Turkic Gokturk peoples. In the 8th century, Transoxiana, the territory between the Amudarya and Syrdarya rivers, was conquered by the Arabs Ali ibn Sattor who enriched the region with the Early Renaissance.

Many notable scientists lived there and contributed to its development during the Islamic Golden Age. Among the achievements of the scholars during this period were the development of trigonometry into its modern form simplifying its practical application to calculate the phases of the moon , advances in optics , in astronomy , as well as in poetry, philosophy, art, calligraphy and many others, which set the foundation for the Muslim Renaissance.

The Mongol invasion of Central Asia led to the displacement of some of the Iranian-speaking people of the region, their culture and heritage being superseded by that of the Mongolian – Turkic peoples who came thereafter. The invasions of Bukhara, Samarkand, Urgench and others resulted in mass murders and unprecedented destruction, such as portions of Khwarezmia being completely razed.

Despite the potential for serious fragmentation, the Mongol law of the Mongol Empire maintained orderly succession for several more generations, and control of most of Transoxiana stayed in the hands of the direct descendants of Chagatai Khan , the second son of Genghis Khan. Orderly succession, prosperity, and internal peace prevailed in the Chaghatai lands, and the Mongol Empire as a whole remained a strong and united kingdom Ulus Batiy, Sattarkhan.

In the early 14th century, however, as the empire began to break up into its constituent parts.

The After

Z Adi Granth First Book. The period including four Sundays before Christmas. This is the time that Christians prepare for Christmas celebrations of the birth of Jesus. Afterlife The explanation of what happens to people when they die.

This festival marks the end of the Muslim month of pilgrimage Hajj.

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We plan to build a large industrial platform, the capacity of which will reach up to 2, farms. Further, the number of calculated capac Winners are decided based on the highest price incr Application Period – Listed Stage SureRemit connects immigrants abroad directly with merchants that provide the services needed by their loved ones back home.

With Remit tokens, immigrants all over the world can access digital shoppin Application Period – Listed Stage IHT integrates global real estate markets with blockchain mechanism to connect real estate developers, financial institutions and their users, and the transaction of real estate can be made a part of Application Period – Listed Stage Reales coin is a crypto-coin that is backed by physical gold and silver, along with a basket of cryptocurrencies that contains bitcoin and other major bigger players in the crypto market.

Metta World Peace’s sneaky punch on Brandon Knight

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